Tanning Beds During Pregnancy

If you are concerned about tanning beds safety try a sunless tanning spray booth

A lot of expecting mothers are concerned about losing their sex appeal during pregnancy, so the first thing they want to do is head to the tanning bed for that boost. But first they should know that tanning beds during pregnancy can have health risks. If you are pregnant, before using any tanning booth or bed check with your doctor!

The information available relating to pregnancy and tanning booths is mixed. Some experts believe that the dangerous UV lights never reach the fetus. Others dispute this, believing that the UV rays do reach the fetus and thus they pose a risk.

However, all medicial professionals do agree that using a tanning bed during the first three months is risky. During your first trimester it is highly recommended you do not use a tanning bed, sauna, hot tub, or any other equipment that could raise your body temperature. This includes sitting out in the sun for extended periods of time.

Studies prove that overheating the body during the first trimester, overheats baby too. And this is not only a health risk for your unborn child, it can be deadly. So under no circumstances expose yourself to anything that could cause you to overheat, unless you have okayed it with your physician.

Even though you want to look and feel good during your pregnancy, the health of your baby is what’s most important to you. You give up other good and bad habits while you are pregnant to ensure your babies safety, so why not take the same precautions with tanning since the studies are inconclusive.

If your tan is really important to you, you may want to consider getting a spray tan. They look magnificent and they are not a risk for your unborn child, lasting from seven to ten days.

Take good care of yourself, stay cool, drink plenty of fluids especially water, apply moisturizer regularly to keep your skin smooth and healthy, and avoid burning at all costs. You will ultimately have to make your own decision. If you think it's not worth the risk, then don't do it! Your baby will thank you by being born healthy!

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